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Unwinding anxiety: new science shows how to break the cycles,of worry and fear to heal your mind
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TextPublication details: Avery Penguin Random House; 2022 New York:Description: xv, 287 pages : ills.; 21 cmISBN: - 9780593421406
- COL BF 575 .A6 .B74 2022
| Item type | Current library | Home library | Call number | Materials specified | Status | Date due | Barcode | |
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NU East Ortigas General Circulation | NU East Ortigas | COL BF 575 .A6 .B74 2022 (Browse shelf(Opens below)) | Available | NUEAS000001280 |
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| COL BF 503 .H65 2015 The obstacle is the way: the ancient art of turning adversity to advantage | COL BF 505 .G6 .B35 2021 Clearer, closer, better: how successful people see the better world | COL BF 561 .B27 2017 How emotions are made: the secret life of the brain | COL BF 575 .A6 .B74 2022 Unwinding anxiety: new science shows how to break the cycles,of worry and fear to heal your mind | COL BF 575 .G7 .Oc25 2022 The grieving brain: the surprising science of how we learn from love and loss | COL BF 575 .H27 .C85 1990 Flow: the psychology of optimal experience | COL BF 575.L8 .B7 2008 The psychology of romantic love: romantic love in an anti-romantic age |
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