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|---|---|---|---|
| 003 | NUEO | ||
| 005 | 20260219171145.0 | ||
| 008 | 240420s9999 xx 000 0 und d | ||
| 020 | _a9780593421406 | ||
| 040 | _cNUEO | ||
| 050 | _aCOL BF 575 .A6 .B74 2022 | ||
| 100 | _aBrewer, Judson | ||
| 245 | 0 | _aUnwinding anxiety: new science shows how to break the cycles,of worry and fear to heal your mind | |
| 260 |
_bAvery Penguin Random House; _c2022 _aNew York: |
||
| 300 |
_axv, 287 pages : _bills.; _c21 cm. |
||
| 365 | _b999 | ||
| 650 | _aAnxiety | ||
| 650 | _aHabit breaking | ||
| 650 | _aChange (Psychology) | ||
| 650 | _aMindfulness (Psychology) | ||
| 942 |
_cBK _2lcc |
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| 999 |
_c4403 _d4403 |
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